The Mad Scientist and The Strength Economist

Here's a quick conversation that Chris Duffin and I had on Day 2 of Boss of Bosses II.
Basically two guys saying they like each other and sharing a couple of points….

ECONOMICS OF TECHNIQUE

WATCH THIS.



And watch this because the technique on this 733lb belt and sleeves squat is so damn pretty.

DEADLIFT - Big on Basics video I did for ANIMAL

This is how I used to deadlift. It's how I teach beginners.

I hope this helps.
Hit me up if you are interested in Online Training.

SQUAT - Big on Basics video I did for ANIMAL

In case you haven't seen this. I hope it helps.




Here's a follow up article I wrote for ANIMALPAK.COM and it was also featured on MUSCLE & STRENGTH