Tuesday, September 29, 2015

The Mad Scientist and The Strength Economist

Here's a quick conversation that Chris Duffin and I had on Day 2 of Boss of Bosses II.
Basically two guys saying they like each other and sharing a couple of points….

Thursday, September 24, 2015



And watch this because the technique on this 733lb belt and sleeves squat is so damn pretty.

Thursday, September 17, 2015

DEADLIFT - Big on Basics video I did for ANIMAL

This is how I used to deadlift. It's how I teach beginners.

I hope this helps.
Hit me up if you are interested in Online Training.

Saturday, September 12, 2015

SQUAT - Big on Basics video I did for ANIMAL

In case you haven't seen this. I hope it helps.

Here's a follow up article I wrote for ANIMALPAK.COM and it was also featured on MUSCLE & STRENGTH